Adult Community Programmes

Our coaches come to you to deliver our engaging programmes, which are based on the latest psychological and neurological research offering mindset training and evidence based practical strategies to develop a range of personal and professional skills.

We can also train you to deliver our Box Set training to use in your setting.

Box Set

The Box Set

This series develops personal skills in confident thinking and behaviour, practical assertiveness, emotional and anxiety management and motivated goal setting and achievement. This series also compliments our Primary school children’s Trick Box programme.

Choose from our 2 hourly, 3 week, 6 week or 12 week workshops to suit your needs.

  • Assertiveness wrapped up
  • Confidence unpacked
  • Goals unboxed
  • Stress packed off

6 week courses

The Selection Box

The Box Set

12 week courses

The Box Set Compact

Assertiveness wrapped up
Confidence unpacked
Goals unboxed
Stress packed off

3 week courses

Click here for more information about our workshops

Interpersonal Skills Programmes

Opportunity creating, engaging and practical workshops developing personal and interpersonal skills for education, work or volunteering goals. (2 hourly, 6 week workshops.)

  • All about me
  • All about them

click here to find out more about these courses.

Parenting Programmes

Relationship building family centred workshops developing communication skills and personal strategies to manage challenge and change. (2 hourly, 6 week workshops.)

  • All about you
  • All about us

click here to find out more about these courses.